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Outline of Mountains

DR. TERESA ROGERS

Outline of Mountains

DR. TERESA ROGERS

Teresa_edited.jpg

Dr. Teresa Rogers

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My Focus Areas

 

Relationships: All human moments are experienced within a system; they have a relationship to one another. You have a relationship with your family, your friends, your coworkers, your community, your planet, your universe. All of these relationship are directly impacted by your relationship with yourself. We will start with you and work our way out to ensure personal and systemic wellness.

Trauma: Trauma can take many forms. Any life moment that you experience as scary, trapping, panic-y, gut wrenching, frozen, etc. can be held in the body and mind as trauma. The impact of these past experiences have a ripple effect on your future self and relationships. I am an EMDRIA certified therapist. Together with body/mind, EMDR, brainspotting and other trauma healing treatments, we will explore, reprocess and find peace and security.

Therapists: Therapists need a therapist too! It’s hard to find a therapist out there that isn’t connected to your sphere. As a therapist, you can “therapist” yourself (and your loved ones) all day long.  But when it comes down to it, it’s helpful to have support from exploration to application. I get it – I also get that you get it. Together, we will figure it out and do something with it. 

 

Approach

“We are all just walking each other home.” – Ram Das

We are each on a journey through this life. I am here on your journey and you’re on mine. I will collaborate with you every step of the way. You are the expert of your life, your relationships and your future; I honor that. I provide an open, affirming, thoughtful and reflective space. My advanced training in systems theories, trauma, EMDR, Brainspotting, OCD - ERP & I-CBT, trauma informed yoga, sandtray therapy, animal assisted therapy and nature based interventions provides a strong foundation for me to help you, help yourself. Addtionally, I provide equine assisted therapy sessions in collaboration with the equine specialists at In Step with Horses. I will offer you a warm and directive, supportive and challenging space for you to craft your path to a happy and whole you. 

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AAMFT Approved Supervisor

She/her/hers

Independent Marriage

& Family Therapist

Supervisor

Professional Clinical Counselor Supervisor

Owner and Clinical Director of TRC

EMDRIA Certified Therapist

TRC Mayfield Village

Qualifications

Along my counseling voyage, I have had the opportunity to work in a variety of mental health settings: community mental health, schools, psychiatric hospital units, LGBT+ advocacy groups & private practice. This array of experiences are the blocks of knowledge, understanding and empathy that I carry with me to every session. In addition to vast clinical experience, I completed my Master’s and PhD at the University of Akron in Counselor Education: Marriage and Family Therapy. I enjoy adjunct teaching, supervising provisionally licensed clinicians, consulting with other private practice owners and providing consultation for EMDRIA certification. My research goals are to integrate the therapeutic power of movement, nature and animals with individuals and couples. Further, I have specialized training in EMDR, brainspotting, OCD - Exposure Response Prevention (ERP) and Inference Based Cognitive Based Therapy (I-CBT), expressive arts, animal assisted therapy and eco-therapy. 

Personal Information

Hello! Please, call me Teresa. I own The Relationship Center and truly enjoy all the successes, challenges and connections that counseling offers. Weekdays, you can find me at the office seeing clients, feeding the office wildlife and managing all the things. I aim for a 4 day work week, because, well, mental health matters, right?

Weekends, between general adulting activities, I intentionally carve out time for the moments that fill my cup.  Hot yoga, hiking and Pokemon hunting with my kiddo are my go tos. The creatures that get me moving every day are my husband, son and our pack: 3 dogs, Sunny, Roo & Nutmeg, 4 cats, Tiger, Obie, Jupiter & Diego and rabbit, Coconut. 

I care about the planet, the animals and the humans. I watch too much reality TV. I am a Capricorn, Gryffindor and an ENTP. My favorite color is yellow because it lets the sun shine in.

It’s nice to meet you.

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